windows 7 – How can I dim my computer screen beyond the minimum? – Super User

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How do I adjust my brightness or contrast on my laptop? – How to Change Brightness Settings in Windows Mobility Center

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Clear My notification inbox. Clear Notification X Do you want to clear all the notifications from your inbox? Sunglasses might be a solution. I wonder if you could get one of those old glare screens and cover it with something that reduces transmitted light as well. Might help to state, desktop or laptop, and if its the former, the model of the screen in the question. Show 5 more comments.

Sorted by: Reset to default. Highest score default Date modified newest first Date created oldest first. From the site: Overview Dimmer is a very small and free piece of software designed to provide brightness reduction on LCD screens, TFT screens and LED screens when it either don’t have, or lack proper brightness control. Improve this answer. JoshP 2, 3 3 gold badges 21 21 silver badges 28 28 bronze badges. Dimmer is nice and clever, except it’s just a black box that overlays your desktop.

I’d really like a solution that lets me actually dim the backlight further than the OS allows, but it sounds like that’s a limitation of the LCD backlight technology. On multiple monitors, both Dimmer and DimScreen only dim one of them : — Aximili. Flux actually can dim the monitor. HighlandRat Indeed, I never thought Flux is capable of controlling brightness, but why the devs didn’t promote this feature enough?

Flux works great for me. On top of that, it works on both monitors! I’m using a Windows 7 PC, if that helps. Show 6 more comments. You can get more control over the display colors when using the Display color calibration utility : from the run box, type: dccw.

I’m going to download it and play with the settings. I didn’t succeed to make it work on my machine port thing , however there is complete instruction on how to deploy it, tell me it you get something — user Add a comment. Hmm just downloaded this and when I tried to install the screen dimmed but no installer started up That’s why it’s called a portable app. It doesn’t install. PS in my day all apps were portable d-; — hippietrail. It turns out not to solve my problem, which is probably at the driver or firmware or OS level.

It can only dim from the hard brightness setting but cannot go brighter than it. Dims most of the screen, but popups in firefox end up higher in the z order, so occasionally I get these bright white boxes on a dimmed screen. Show 4 more comments. I tried f. Note: requires. NET 4. Jay Wick Jay Wick 6, 5 5 gold badges 48 48 silver badges 68 68 bronze badges. I forked and compiled the latest version without that cumbersome menu structure: github.

Can’t work with potplayer fullscreen. Remko Remko 41 1 1 silver badge 1 1 bronze badge. Can you explain what this program does? Change hotkeys using Settings in the tray menu. Doesn’t work properly with video windows.

Could be used for nighttime map reading if your laptop is missing dimming controls. Doktoro Reichard 5, 5 5 gold badges 34 34 silver badges 41 41 bronze badges.

Smetad Anarkist Smetad Anarkist 1, 1 1 gold badge 14 14 silver badges 21 21 bronze badges. Maxx Maxx 21 1 1 bronze badge. Aximili Aximili 4 4 gold badges 8 8 silver badges 17 17 bronze badges. Yes, it allows you to select which monitor you want to dim – a too often missing feature. Thanks a lot — Julio Nobre. This method reduces contrast quite a bit and may cause eye problems.

Iris can do this also but this is not related to the question. Daniel Georgiev Daniel Georgiev 2 2 bronze badges.

This really is best solution for me.. In addition to televisions and PCs, smartphones and tablets have quickly become popular, and displays have penetrated every aspect of our lives. Information technology has made our lives more convenient, but at the same time, eye fatigue caused by continuous viewing of displays has increasingly become a social problem. If you feel fatigue in your eyes, neck or shoulders, it’s important to properly address it rather than letting it go.

If you let it go and your symptoms worsen, you could damage your mental and physical health, so be careful. Some of the names for the various problems associated with displays and eyes are “computer vision syndrome,” “VDT visual display terminal syndrome” and “technostress ophthalmopathy.

There are various ways to address the problems, and the effects vary from person to person, but if you try one at a time, you’ll undoubtedly be able to experience a more pleasant digital life. It will also contribute to improved productivity in the office.

We’ve put together a list of 10 points about measures to address eye fatigue. We recommend checking the items that catch your eye first and then going back to the start and reading through all of them.

Have you ever been on a train and had the sun shine on your book from behind you making it hard to read or on your smartphone screen creating a glare and making it hard to see? When you’re working on your PC, similar poor conditions may develop without you realizing it. For example, if the lights are near the center of the room, and your PC is set up with you facing the wall, although the level of brightness is different, you could experience something similar to sunlight shining on your screen from behind you like on the train.

If that’s the case, consider changing the layout. What can further worsen your eye fatigue in a situation like this is the light reflected from your display. Shiny glare panels are made to provide accurate blacks and colorful display, so they are good for watching videos, but they also tend to reflect outside light.

In an office or similar setting, lights and other displays can be reflected on your screen, throwing off your focus and causing eye fatigue. If the product you’re currently using has a glare panel, you can affix low-reflection film to the screen. It’s common for advice to focus on not letting the room be too dark, but if the lights are too bright, it creates a difference between the screen brightness and ambient light, and that’s also no good.

More specific details on screen brightness are provided in Point 5. Also pay attention to the temperature setting on your air conditioner and the direction in which it blows.

These things can cause dry eyes, and your seat should never be positioned so that the air conditioner is blowing directly in your face.

Next let’s check your posture when you’re looking at your display. The illustration below shows the ideal posture. Generally speaking, the distance between the user and the screen should be at least 40 centimeters or 50 centimeters in the case of a wide screen. The reason you should be further away from a wide screen is that the wider screen will not fit completely into your field of vision unless you sit further back. The conditions will vary slightly depending on other factors as well, including screen resolution, text size and your eyesight.

No matter what the situation, if you are viewing a screen at a distance of less than 30 centimeters for long periods of time, your eyes are obviously going to become fatigued. If you have an A4-sized sheet of paper, hold it up longways between you and the screen on which this article is displayed and see if there is enough room for it to fit. An A4-sized sheet of paper is about 30 centimeters millimeters long, so if you’re viewing the screen from a shorter distance than this, you’re too close.

If you’re viewing it at a distance of about 1. Once you’re at the proper distance from the display, try to have it so that your line of sight is directly ahead or slightly downward when viewing the screen. You should avoid looking up at the screen, because that can cause dry eye. Your posture sitting in your chair is also important.

Sit back in the chair, sit up straight using the back rest, and keep the bottom of your feet completely on the floor. This eliminates extra strain on your neck, shoulders and lower back. Sitting hunchbacked can lead to health problems in the long run, so you need to exercise caution. If your feet don’t reach the floor, consider using a footrest. Displays that do not allow sufficient adjustment of the angle and height of the screen can lead users to adjust their posture to the screen position, which prevents them from working in the correct posture.

Choose a display that has rich features including a tilt function allowing the screen to be tilted up and down and a height adjustment function. Even if the installation location of the display and your posture during use is proper, working in the same posture for extended periods of time is not good for your eyes.

The reason is that constantly looking at something at a fixed distance causes a gradual decline in your eyes’ ability to focus. Take a minute break at least once an hour. Look into the distance and move your eyes up, down, left and right to adjust your focus. It’s also good to regularly use eye drops. A common mistake people make is looking at smartphone and tablet displays during their break.

This does not allow your eyes to rest. Stretch to relieve tension, stand up and walk around, and look near and far either indoors or outdoors to adjust the focus of your eyes. If you find yourself forgetting to take breaks, a smart trick is to use a PC software timer or your smartphone’s timer to remind yourself.

There are also some displays that come with a function that prompts you to take breaks. The suggestions up to this point have been predicated on the assumption that you have sufficient eyesight or that you use glasses or contact lens to properly correct your eyesight. Eyesight changes gradually during daily life activities. Even if you wear glasses or contact lenses, if you stay at the same prescription for many years, your eyesight will change without you realizing it, and this could cause eye fatigue or migraine headaches.

Using eye drops and adjusting the focus of your eyes during breaks does not help this problem. Where you get in trouble is your eyesight doesn’t change suddenly one day, so even if you have symptoms like eye fatigue and headaches, it’s hard to identify the cause.

If you let it go, it could lead to glaucoma and other worsening symptoms, so you should have your eyes checked at least once a year, which may be included in your company or school health examinations.

 
 

10 ways to address eye fatigue caused by displays | EIZO.

 
Open the Settings by pressing Windows key + I. Under the System category, select the Display option. On the Brightness and Color slider, adjust. Always wondered how to reduce your screen brightness? Or, how to dim your computer monitor, screen or display? Wonder no more.

 

How to adjust screen brightness – ThinkCentre, ThinkPad – Lenovo Support SA – 2. Change the Brightness on the Monitor

 
Main Functions of FlexScan EV Series that Address Eye Fatigue Corresponding Point FlexScan EV Series Support 1 Check the installation location of the display Non-glare panel suppressing reflection of light 2 Check your posture when looking at the display Flexible adjustment of screen position, including tilt, height, swivel and vertical rotation 3 Proper rest and stretching Timer function to prompt breaks 4 Review your display brightness setting Auto EcoView automatic brightness adjustment function detecting ambient brightness with built-in illuminance sensor and setting display brightness to optimal level 5 Minimize display flickering Hybrid EyeCare Dimming system to control screen flickering 6 Minimize blue light from your display Paper mode display features color and contrast similar to paper.

 
 

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